Therapy for Everyone
We provide psychotherapy and holistic health coaching to individuals, couples, and families regardless of age, life stage, or gender. We all deserve to be happy and whole!
Services
Providing individual, family, and couples therapy and Holistic Health Coaching.
“If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.“
Abby Ramos
Spectrum News Article
View our Spectrum News article here.
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” – Masaru Emoto
Depression & Anxiety
Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, and scared. We are here to give you the tools you need to overcome any event you face.
Stress Management
Beyond a take-charge approach and a positive attitude, you can reduce stress in your life by carving out “me” time. Don’t get so caught up in the hustle and bustle of life that you forget to take care of your own needs.
Trauma Recovery
Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn’t involve physical harm.
Abby Ramos, LCSW-R, HHC
is a Licensed Clinical Social Worker with a special interest in holistic, mindfulness-based psychotherapy that becomes a tool for healing, self-discovery, and transformation. I work with children, adults, families, and couples. I am warm, culturally sensitive, and trauma-informed in my approach.
We Love to Help
Outdoor & Telehealth Sessions Available!
Psychotherapy
Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist, or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors.
Relationship Therapy
Couples therapy is a type of psychotherapy in which a therapist with clinical experience working with couples helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Family Therapy
Family therapy is a type of psychotherapy that can help family members improve communication and resolve conflicts.
Child Therapy
Child therapy, or counseling for kids, is an evidence-based approach to counseling, designed to help children and teens with their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and behaviors.
Anxiety, Stress, and Depression
When you’re depressed, it can feel like you’ll never get out from under a dark shadow. However, even the most severe depression is treatable. So, if your depression is keeping you from living the life you want to, don’t hesitate to seek help. From therapy to medication to healthy lifestyle changes, there are many different treatment options available. Let us find the right one for you.
Our Approach & Philosophy
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We work with a wide range of emotional and behavioral issues providing services that span from holistic approaches to depression and anxiety to working with children with ADHD, to managing life transitions, family counseling, and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client’s individual needs to help attain the personal growth they’re striving for. We are LGBTQ friendly, and culturally sensitive in our approach. We incorporate training in DBT, CBT, mindfulness, and Holistic Health Coaching to provide an integrative approach to our clients’ mental health and wellness.
Get In Touch
Call
(914) 734-5248
abby@risinglotusgroup.com
Hours
Mon - Fri: 9am - 7pm