Therapy for everyone.
We are a team of therapists in the Hudson Valley, and by telehealth anywhere in New York.
In network with Aetna, UnitedHealthcare, Cigna, Anthem, Medicare and more. See every plan
Find your therapist
15 of us work with anxiety and depression and see adults one on one.
Everyone on the team takes every plan we're in network with. We'll check your coverage before your first session.
Abby Venzor-Ramos
LCSW-R, HHC
Holistic, mindfulness-based therapy and health coaching for adults, teens, couples and families.
Speak to us about seeing AbbyDominique Dodson
LCSW
Eleven years with children, teens, parents and families. Family therapy, CBT and trauma-focused CBT.
- Habla español
Shannon McGuirk
LMSW
Anxiety, depression, anger, burnout, and relationships and boundaries.
Speak to us about seeing ShannonElizabeth Greaney
LMSW
Attachment, self-esteem, codependency, anxiety and depression, with somatic work and IFS.
- Habla español
Not sure who to choose? That's normal. Tell us a little and we'll suggest someone.
Get startedHow starting works
Tell us a little
Your name, the best way to reach you, and how you'll pay. You don't have to explain what's going on yet.
We reach out
Someone from our team calls or texts to check your coverage and suggest a therapist who fits, usually the same business day.
Your first session
In our Newburgh office or by telehealth. If the fit isn't right, you can switch. Nobody takes it personally.
What people come to us for
- “I can't turn my mind off.”Anxiety
- “I don't feel like myself.”Depression
- “Something happened and I can't stop thinking about it.”Trauma and PTSD
- “We keep having the same fight.”Couples
- “My teenager is struggling.”Teens and families
- “I'm drinking more than I want to.”Addiction and recovery
- “Food takes up too much of my head.”Eating and body image
- “Everything is changing at once.”Life transitions
In the office or from home
Meet your therapist in our Newburgh office, or by telehealth from anywhere in New York where you can talk freely. Tell us what's easiest when you reach out.
That's Anderson, Abby's dog, in the photo.
Insurance and fees
We're in network with these plans. Not sure what yours covers? We'll check before your first session.
Paying yourself? Individual sessions are $100 and couples sessions are $115, with a sliding scale if cost gets in the way.
If you pay for yourself, you can ask for a Good Faith Estimate of your costs before care starts.
- Aetna
- UnitedHealthcare
- Oxford(part of UnitedHealthcare)
- Optum
- UMR
- Meritain Health(an Aetna company)
- Anthem
- Cigna
- 1199SEIU
- MVP Health Care
- Fidelis Care
- EmblemHealth
- GHI
- Beacon(now Carelon)
- Medicare
Terapia en español
Dominique Dodson, Elizabeth Greaney, Ashley Shah, Grenny Hiraldo y Sofia Delarosa ofrecen sesiones en español. Puede llamarnos o llenar un formulario corto, y le ayudamos a encontrar a la persona indicada.
Abby Venzor-Ramos
“If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.”
Abby Venzor-Ramos, LCSW-R, HHC
Founder. Clinical social worker and holistic health coach.
Watch "How therapy can help with mental health" on Spectrum News 1