Welcome to our practice! We are an intimate group practice located in Newburgh, NY, and virtually with professional, qualified, and compassionate therapists.  Whatever your struggle may be at this time, you do not need to face it alone. Whether you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness 🙂 We work with individuals, couples, and families with a warm, trauma-informed, and culturally competent approach.

Our clinicians provide many different approaches including but not limited to cognitive behavioral therapy, dialectical behavior therapy, and health and wellness coaching. We treat to name a few: mood disorders, ADHD, PTSD, food/substance addictions, relationship issues, low-self esteem, and life transitions.