Therapy in Cold Spring, NY
Cold Spring and Garrison sit right across the Hudson from us, and our Newburgh office is about 25 to 30 minutes away by Route 9D and the Newburgh-Beacon Bridge. From Carmel, Mahopac and Putnam Valley it's 35 to 45 minutes on I‑84.
Getting to the office
From Cold Spring, take Route 9D north through Beacon, then I‑84 west over the bridge. Google Maps puts it at about 24 minutes. Garrison is the same route, about 30 minutes.
From Carmel, I‑84 west takes about 34 minutes, and from Mahopac about 44. From Putnam Valley, the Taconic north to I‑84 takes about 38. None of these routes has a toll heading west.
The Newburgh-Beacon Bridge only charges eastbound, so the toll comes on the way home, not on the way here.
Close by, and still an option not to drive
From Cold Spring you look across the river at Storm King, and from Garrison at West Point. Newburgh is just past them, and closer than it looks on a map, because the bridge a few miles north does most of the work. If you already work in Beacon or Fishkill, you're halfway here.
Carmel and Mahopac sit closer to I‑84 than to the river, which makes Newburgh an easier drive than it sounds. Once you're on the highway, it's a straight run west over the bridge.
On weeks when the drive doesn't fit, telehealth does. You can meet from home in Philipstown or from a quiet office in Carmel, as long as you're in New York State. For parents in Carmel and Mahopac, a telehealth session after school can save the drive entirely.
Insurance and cost
We take these plans. If you'd rather pay for yourself, individual sessions are $100 and couples sessions are $115.
Questions people ask
How long is the drive from Cold Spring?
About 24 minutes by Route 9D and the Newburgh-Beacon Bridge, going by Google Maps on a weekday late morning.
Do you have an office in Putnam County?
No. Our only office is in Newburgh. Telehealth works anywhere in New York State.
I work in Danbury. Can I meet from there?
No. Our clinicians practice in New York State, so you need to be in New York State for each session. Putnam runs right up to the Connecticut line, so plan to meet from home or from somewhere on this side of it.
Can couples meet by telehealth?
Yes. You'll want to be in the same room with one screen, or tell us if you need to join from two places and we'll talk it through.
Towns and ZIP codes
- Cold Spring 10516
- Garrison 10524
- Mahopac 10541
- Putnam Valley 10579
- Carmel 10512
Anywhere else in New York State works too, by telehealth.
The first step is a phone call or a short form.
You don't need the right words. We'll take it from there, and you can switch therapists any time it doesn't fit.